Thursday, May 23, 2013
Tuesday, May 21, 2013
Wednesday, May 15, 2013
A girl and her brush
I just came across this,
and it set me straight for the day.
It is so worth watching.
I'm off to live my life.
Saturday, May 4, 2013
Hudson Valley Seed LIbrary
The seed packets are little jewel paintings and the packaging is brilliant.
The big sticker on back is removed and the colorful packet unfolds, seeds tucked away inside with seed info and planting instructions. I just planted some zzzzzinias.
Yay and thanks sister!
Thursday, May 2, 2013
new BEEHIVE pop up?
As you know,
I've been looking for a new space for beehive.
What do you think?
I love love love.
Made by Kelly English,
willow thicket weaver
Hand-made willow dwellings for all ages lovingly woven from Minneapolis, MN with recycled native willow.
Monday, April 22, 2013
Life-Changing Loaf of Bread
I am a big (BIG) fan of eating healthy, however, I have a hard time staying away from yummy wholesome, fresh baked breads, baguettes for long periods of time. I found this recipe a month ago and decided to try. The shopping list is easy, you can substitute nuts, opt for more grains and a variety of seeds.
Go to my new roots and read about the delicious benefits of this sturdy nutty loaf. The Life-Changing Loaf uses whole grains, nuts, and seeds. It is high in protein.
It is incredibly high in fiber. It is gluten-free and vegan.
Go to my new roots and read about the delicious benefits of this sturdy nutty loaf. The Life-Changing Loaf uses whole grains, nuts, and seeds. It is high in protein.
It is incredibly high in fiber. It is gluten-free and vegan.
It's beyond delish. No kidding. Look at these slices of goodness!
The Life-Changing Loaf of Bread
Makes 1 loaf
Directions:
The Life-Changing Loaf of Bread
Makes 1 loaf
Ingredients:
1 cup / 135g sunflower seeds
½ cup / 90g flax seeds
½ cup / 65g hazelnuts or almonds
1 ½ cups / 145g rolled oats
2 Tbsp. chia seeds
4 Tbsp. psyllium seed husks (3 Tbsp. if using psyllium husk powder)
1 tsp. fine grain sea salt (add ½ tsp. if using coarse salt)
1 Tbsp. maple syrup (for sugar-free diets, use a pinch of stevia)
3 Tbsp. melted coconut oil or ghee
1 ½ cups / 350ml water
1 cup / 135g sunflower seeds
½ cup / 90g flax seeds
½ cup / 65g hazelnuts or almonds
1 ½ cups / 145g rolled oats
2 Tbsp. chia seeds
4 Tbsp. psyllium seed husks (3 Tbsp. if using psyllium husk powder)
1 tsp. fine grain sea salt (add ½ tsp. if using coarse salt)
1 Tbsp. maple syrup (for sugar-free diets, use a pinch of stevia)
3 Tbsp. melted coconut oil or ghee
1 ½ cups / 350ml water
1. In a flexible, silicon loaf pan combine all dry ingredients, stirring well. Whisk maple syrup, oil and water together in a measuring cup. Add this to the dry ingredients and mix very well until everything is completely soaked and dough becomes very thick (if the dough is too thick to stir, add one or two teaspoons of water until the dough is manageable). Smooth out the top with the back of a spoon. Let sit out on the counter for at least 2 hours, or all day or overnight. To ensure the dough is ready, it should retain its shape even when you pull the sides of the loaf pan away from it it.
2. Preheat oven to 350°F / 175°C.
3. Place loaf pan in the oven on the middle rack, and bake for 20 minutes. Remove bread from loaf pan, place it upside down directly on the rack and bake for another 30-40 minutes. Bread is done when it sounds hollow when tapped. Let cool completely before slicing (difficult, but important).
4. Store bread in a tightly sealed container for up to five days. Freezes well too – slice before freezing for quick and easy toast!3. Place loaf pan in the oven on the middle rack, and bake for 20 minutes. Remove bread from loaf pan, place it upside down directly on the rack and bake for another 30-40 minutes. Bread is done when it sounds hollow when tapped. Let cool completely before slicing (difficult, but important).
I realize that few pleasures in life will ever be able to compete with tearing open a fresh baguette, or slicing into a thick-crusted country levain, and I am not suggesting that those pleasures be forgotten. On the contrary, let’s let those things be what they are and enjoy them from time to time. And for now, and hopefully the better part of your bread-munching days, I offer my latest and greatest pleasure to you; a loaf with no down-side, a bread with personality, a triumphant flag raised high exclaiming that deliciousness and health are not exclusive.
This bread changed my life. Will it change yours too?
Monday, April 1, 2013
Sunday, March 31, 2013
Wednesday, March 27, 2013
Monday, March 25, 2013
granola goodness part two
Just this weekend,
she made me a jar
so I could nibble for myself
how good this granola is.
Really and truly.
The recipe is below, you can make adaptions and additions as you like.
I opted to use coconut oil for the olive, and added chia, flax and hemp seeds cause thats how I roll.
Taste for yourself, your kids will thank you too.
Granola recipe adapted from
Eleven Madison Park Granola
2 3⁄4 cups rolled oats
1 cup shelled pistachios
1 cup halved pecans
1 cup unsweetened coconut chips
1/2 tablespoon salt
1⁄2 cup light brown sugar
1/3 cup maple syrup
1/3 cup extra virgin olive oil
1 cup dried cranberries.
1. Preheat oven to 300. In a large bowl, mix together the oats, pistachios, coconut, pecans and salt.
2. In a small saucepan set over low heat, warm the sugar, syrup and olive oil until the sugar has just dissolved, then remove from heat. Fold liquids into the mixture of oats, making sure to coat the dry ingredients well.
3. Line a large rimmed baking sheet with parchment paper or a silicone baking mat, and spread granola over it. Bake until dry and lightly golden, 35 to 40 minutes, stirring granola a few times along the way.
4. Remove granola from oven, and mix into it the dried cranberries. Allow to cool to room temperature before transferring to a storage container. Makes about 6 cups.
Wednesday, March 20, 2013
Tuesday, March 19, 2013
Monday, March 18, 2013
Subscribe to:
Posts (Atom)