Thursday, October 13, 2011

Nourish


On a day like today,
making Haleakala Red Lentil Soup was first on my list.
It takes but a few minutes to make, all fresh ingredients and perfectly perfect.



1 cup red lentils
4 cups water
1/2 cup fresh chopped tomatoes
1 small chopped onion
1/2 tsp. cinnamon
1 tsp. cumin
1/4 tsp. coriander, I use more
S & P                          
                                    



The recipe comes from here.
I bought this book before my first cleanse.. a few years ago. 
It has stayed with me since, it's worn and bookmarked, 
I always have it at hand.





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